Listening Jing – enhance your Qigong Without Listening Jing (listening to the Qi) you cannot do Qigong. Without listening you are merely doing aerobic exercises. Disconnected piano keys Imagine a piano where the keys are not connected to the hammers. Every key sounds the same, the same dull clunk. It is only when the key …
Taiji Classics – What do you get from them? What do you get from the Taiji Classics? Do they give you any deeper insight into your Taiji? Chen Man Chin said “The Classics are our best link to our Taiji past. They are the basis of the art. By their nature they are discursive and …
Specific qigong Questions and Answers The Taiji Shibashi Questions The Embroidered Brocade Questions The Five Taoist Yin Questions The Ba Duan Jin Questions Connecting Heaven and Earth Questions The Eight Exceptional Vessels Questions The Shen Qigong Questions and experiences General Qigong Questions and Answers The Shu Points Hello Des,I was wondering what the shu points …
Medical Research on Taiji During their medical research on Taiji, researchers in the United States, medical researchers analysed 47 studies looking at Taiji and the impact that it had on people with chronic health problems, like heart disease or MS. Their findings, published in The Archives of Internal Medicine, were that Taiji could improve balance …
Attaining Mastery The Master looked at his new apprentice…….. “Here, have these” he said as he handed over a lump of rough-hewn wood and a saw. He showed the apprentice how to use the saw and said “Go saw”. He was then taught how to keep his saw sharp and clean. When the apprentice got …
Working with the Yang Meridians in Qigong Working with the Yang Meridians, through the medium of Qigong has a beneficial effect on health and well-being. Each Element has its own qualities and governs certain aspects of our being. Therefore they have an impact on ailments that are associated with the things that they govern. This …
Yin & Yang and their relationship Yin & Yang and their relationship is the Chinese concept of two complimentary yet opposing qualities of Qi and therefore everything in the universe can be described in terms of Yin or Yang. The literal translation of Yin is “The shaded side of the valley” and Yang is “The …
Qi changed my life and set me on a big adventure My first experience with energy healing was when I had chronic back pain, the result of an accident, healed. That night, Qi changed my life. After an accident, where I injured my lower back, I was on sick-leave for almost four months and then …
Qi changed my life and set me on a big adventure Read More »
Opening the Kua – Some Simple Exercises The word Kua means gate and within Qigong and Taiji it refers to the energy gates that are located throughout the body (in the joints, between the vertebrae, etc). The one that is mentioned most and referred to simply as the Kua are the hip crease gates. This …
Taiji Benefits There are many, many, Taiji benefits for health. In the United States, medical researchers analysed 47 studies looking at Taiji classes and the impact that Taiji had on people with chronic health problems, like heart disease or MS. Their findings were that Taiji benefits include improved balance, flexibility and even the health of …
Taiji and Qigong Classes This class will recommence on Thursday 19th August and I will be accepting new students. This is not a drop-in class and must be pre-booked. Please let me know, via the Contact Us page, if you plan to attend as numbers are limited to 12. As there will still be Covid …
TAIJI CLASSES With the closure of the United Reformed Church, this class will cease on19.05.2022. We will, hopefully find a replacement venue but we also need to attract more people to make the class viable. If you are interested in joining this class please let me know – Contact us As there will still be …
Neijia, Taiji & Qigong Classes Our Neijia classes have recommenced and we are currently accepting new students. This is not a drop-in class and must be pre-booked. Please use the Contact Us page and let me know if you plan to attend as numbers are limited to 12. As there will still be Covid restrictions …