Thinking About Insomnia Keeps Me Awake! Everyone has one of those nights when they cannot drop off to sleep. Insomnia on one of those nights is not a problem but when it runs to two, three,four and more there is most definitely a problem. Our sleeping hours turn into hours of restlessness and the hours […]
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Medical Research on Taiji During their medical research on Taiji, researchers in the United States, medical researchers analysed 47 studies looking at Taiji and the impact that it had on people with chronic health problems, like heart disease or MS. Their findings, published in The Archives of Internal Medicine, were that Taiji could improve balance
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Online Qigong Course: The Taiji Shibashi We have removed this course from the Udemy platform and streaming it through sanbaoschool.co.uk I practice and teach the Taiji Shibashi as true Qigong – This is probably one of the most practiced qigong on the planet but the vast majority of people practicing it are not doing Qigong.
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Taiji Shibashi Qigong Course Due to Covid 19 restrictions, the live course is cancelled until further notice. The online version of the course can be found here: Taiji Shibashi Course The Taiji Qigong Shibashi course (or the eighteen postures of Taiji Qigong) teaches a set of Qigong exercises that are based on Taiji stances. Unfortunately,
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Our next Taiji Shibashi Instructor Course (online) – Spring 2023. The next Shibashi Instructor course will commence on 27th February 2023. Edit: 2022.09.08 – Only three spaces left on this course. Congratulations to everyone who completed the last course and passed the assessment, I am sure that you will all be amazing teachers. This was
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