Shibashi Qigong

Listening Jing – enhance your Qigong

Listening Jing – enhance your Qigong Without Listening Jing (listening to the Qi) you cannot do Qigong.  Without listening you are merely doing aerobic exercises. Disconnected piano keys Imagine a piano where the keys are not connected to the hammers.  Every key sounds the same, the same dull clunk.  It is only when the key …

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Qigong Questions & Answers

Specific qigong Questions and Answers The Taiji Shibashi Questions The Embroidered Brocade Questions The Five Taoist Yin Questions The Ba Duan Jin Questions Connecting Heaven and Earth Questions The Eight Exceptional Vessels Questions The Shen Qigong Questions and experiences General Qigong Questions and Answers The Shu Points Hello Des,I was wondering what the shu points …

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Using Imagery

Using Imagery When using imagery the pictures we form in our mind are one of our greatest inner resources.  In the past two decades there has been a growing appreciation of the integration of body, mind and spirit and that if we use any therapeutic practice that addresses each of these aspects, we have access …

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The Functions of the Yin Meridians within Qigong

The Functions of the Yin Meridians within Qigong When practicing Qigong, once the functions of the Yin meridians are understood the practitioner will have a deeper understanding of what benefits each Qigong brings. In this article I will cover both the classical TCM functions and those attributed through the art of Zen Shiatsu. FIRE – …

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Taiji Benefits

Taiji Benefits There are many, many, Taiji benefits for health.  In the United States, medical researchers analysed 47 studies looking at Taiji classes and the impact that Taiji had on people with chronic health problems, like heart disease or MS. Their findings were that Taiji benefits include improved balance, flexibility and even the health of …

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