Makko Ho Exercises Online Course – enliven your Qi (Ki)

Makko Ho Exercises – Online Course Enliven your Qi (Ki) Our Makko Ho exercises online course teaches this self healing technique. Makko Ho means “the practice of facing things” and the exercises originally developed from temple prostration practice by the Japanese yoga teacher, Nagai Wataru, in the 1930s. They were then further developed by Shizuto …

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Online Shibashi Qigong classes – Learn the Shibashi at home

Online Shibashi Qigongfor experienced practitioners Our online Shibashi Qigong classes (Zoom) include five days of on-demand viewing where you can use the recording of each class to further your practice.You can join this class at any point in the block on a pro rata basis. Beginners are also welcome but I recommend that you do …

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Taiji Classes

TAIJI CLASSES This class will recommence on Wednesday 2nd June, 2021, at 12:00. It is not a drop-in class and must be pre-booked. Please let me know if you plan to attend as I need to know how many people are attending as numbers are limited to 10. As there will still be Covid-19 restrictions please …

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