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Embroidered Brocade Qigong Course

The Embroidered Brocade Qigong course

Course date: Due to the Covid-19 pandemic this course has been postponed until further notice. This course is suitable for all levels of Qigong experience. On completion of the course, participants will have access to the, basic, aide memoire videos. Participants who purchase this course before 01/01/2020 will receive a coupon code for free access …

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Five Elements Dance Qigong Course

the Five Elements Dance Qigong course

The Five Elements Dance The Five Elements Dance Qigong is more akin to a small form in that there are steps involved.  With a few modifications , the Five Elements Dance can also be done seated. This exercise, like so many others, has been tinkered with and embellished over the years.  So much so that the …

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The Five Taoist Yin Qigong Course

The Five Taoist Yin Qigong course.

Five Taoist Yin – Summer 2021 Due to the Covid-19 pandemic this course has been postponed until further notice. Cancelled due to the Covid-19 pandemic. We are currently planning to trial this as ten-week online course that will be followed up with an Instructor course. Numbers will be limited so please let us know if …

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Ten Fundamental Treasures Qigong Course

The Ten Fundamental Treasures Qigong course

Ten Fundamental Treasures Qigong Course – Spring 2021 Due to the Covid-19 pandemic this course has been postponed until further notice. Known as the Ten Fundamental Exercises, or the Ten Fundamental Treasures Qigong, this set is beneficial to mind, body, and spirit. “Fundamental”  refers to the action that these exercises have on the health, well-being and …

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Taiji Shibashi Qigong Course

Photograph of Des Lawton teaching the Taiji Shibashi during a Pro-Holistic course

Taiji Shibashi Qigong Course The Taiji Qigong Shibashi (十八), or the eighteen postures of Taiji Qigong, is a set of Qigong exercises that are based on Taiji stances.  Unfortunately, most of the Shibashi that is now being taught no longer adheres to the basics of Taiji and the Taiji element has been disregarded.  This has …

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