Tag: chi gong

Online Qigong: Eight Exceptional Vessels

Online Qigong course - The Eight Exceptional Vessels

The Eight Exceptional Vessels course work with the Qi that is stored in the Eight Exceptional Vessels (aka the Extraordinary Meridians). These vessels are often likened to reservoirs that store Qi and blood while the Meridians can be likened to rivers that carry the Qi. Learn how to guide your Qi and have tangible Qigong. …

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Online Qigong: Four Shen Qigong – open the mind

Online Qigong courses - The Four Shen Qigong

The Online Qigong: Four Shen Qigong course contains exercises that are Active, Spiritual, Qigong. That is to say that the body movement is one of the tools used to help guide the Qi and the exercises are used to alter states of awareness, giving access to higher levels of being and increasing perception. Online Qigong: …

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Online Qigong: Ten Fundamental Treasures

Online Qigong - the Ten Fundamental Treasures course

The Online Qigong: Ten Fundamental Treasures is an ancient Qigong that is little seen let alone practiced nowadays.  These treasures share, in name, a number of exercises that are in the Ba duan Jin (The Eight Section Brocade) and the exercises look similar.  However, the focus in the Ten Fundamental Treasures, the emphasis, is not …

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Online Qigong: Embroidered Brocade

online qigong courses - the Embroidered Brocade

The exercises in the Online Qigong: Embroidered Brocade course are multi-layered in that the more you practice them the more you will get from them. Initially they work on your structure/posture and gradually increase your understanding of the fundamentals of Wuji stance, Horse Riding stance and Empty stances. This is done through the sinking of …

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Online Qigong: Connecting Heaven & Earth

Online Qigong courses - Connecting Heaven and Earth

The stand alone exercise in the Online Qigong: Connecting Heaven & Earth course is for people who are serious about Qigong, true Qigong, no matter what their current level of experience is. It is for people who want to practice true Qigong, to work Internally, rather than practicing slowed down aerobics. Online Qigong: Connecting Heaven …

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Qigong for Fibromyalgia

Qigong for Fibromyalgia – Empower yourself to health The reason that I created the Qigong for Fibromyalgia online course is that as part of my Shiatsu practice I often teach and prescribe appropriate Qigong for Fibromyalgia sufferers and, from the feedback that I have received, each of them has benefited from practicing these exercises. Discount …

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Yin & Yang and their relationship

Yin & Yang and their relationship is the Chinese concept of two complimentary yet opposing qualities of Qi and therefore everything in the universe can be described in terms of Yin or Yang. The literal translation of Yin is “The shaded side of the valley” and Yang is “The sunny side of the valley”. Yin/Yang …

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