Tag: Ba Duan Jin

Online Qigong: Embroidered Brocade

online qigong courses - the Embroidered Brocade

The exercises in the Online Qigong: Embroidered Brocade course are multi-layered in that the more you practice them the more you will get from them. Initially they work on your structure/posture and gradually increase your understanding of the fundamentals of Wuji stance, Horse Riding stance and Empty stances. This is done through the sinking of …

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