Online Qigong Classes – Learn Qigong at home

Online Qigong Classes - Working with the Yin Meridians - Fire
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Online Qigong Classes

Our online classes now include five days of on-demand viewing where you can use the recording of each class to further your practice.

We took the decision to create online Qigong classes because of the onslaught of the Covid-19 virus and the lock down that has been, necessarily, imposed by governments. The idea was that they can help to keep you active, healthy, and maybe stop you getting cabin fever. However, as the positive feedback has been overwhelming, we will be keeping them as a regular feature…………. and will be adding more online classes.

Each of the classes commenced with a different set of Qigong but eventually each class will have covered all of the Qigong on the syllabus. On the next block we will be covering: –

  • Tuesday at 09:00 – Using Connecting Heaven and Earth and Change the Sinews as Eight Exceptional Vessels Qigong. Working with the Five Elements: The Five Taoist Yin, Connecting Heaven and Earth, Change the Sinews (from the Ten Fundamental Treasures), the Sun and the Moon (from the Embroidered Brocade).
  • Wednesday at 19:00 – The Taiji Shibashi for intermediate and advanced practitioners. Listening to the effects that each exercise has on the meridian system and working with variations that alter the Primary meridian pair that is being worked on. Comparing the Shibashi with other Qigong that work with the same meridians.
  • Thursday at 18:45 – Working with the Orbits (Microcosmic and Macrocosmic), listening to their flow as we increase our awareness of the Qi through the use of the Shen.

Our Qigong classes include: –

  • The Shibashi (The 18 Posture Taiji Qigong)
  • The Five Taoist Yin
  • The Eight Exceptional Vessels
  • The Ten Fundamental Treasures
  • Connecting Heaven and Earth
  • The Four Shen
  • The Embroidered Brocade
  • The Ba Duan Jin
  • Dao Yin – Opening the Energy Gates

Tuesday – Online Qigong Classes details: –

Next 4-week block

Next block starts on Tuesday 12/10/2021 and runs till 02/11/2021

In this block: The Eight Exceptional Vessels and The Five Elements.
Times – 09:00 till 10:00 London
Recordings – On-demand viewing for the five days following each class.
Cost – £20.00 (£5.00 per class on a four-week block basis). You can join the block at any time on a pro rata basis (paying for the remaining classes in the block). Please contact us if you wish to do this.

Book hereTuesday morning Qigong

Once payment has been received we will send you out a registration link for the class, or classes. On completion of registration, you will receive an email, from Zoom, containing the class URL, Meeting ID and the password for each block booked.

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Wednesday – Online Shibashi Classes details: –

Next block starts on Wednesday 22/09/2021 and runs till 24/11/2021
Times – 19:00 till 20:00 London
Recordings – On-demand viewing for the five days following each class.
Cost – £70.00 You can join the block at any time on a pro rata basis (paying for the remaining classes in the block). Please contact us if you wish to do this.

Full details of this class Online Shibashi Qigong

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Thursday – Online Qigong Classes details: –

Feedback from this class – Shen Experiences

Next 4-week block

Next block starts Thursday 14/10/2021 and runs till 04/11/2021

In this block: The Microcosmic Orbit and the Macrocosmic Orbit.
Times 
– 18:45 till 19:45 London
Recordings – On-demand viewing for the five days following each class.
Cost – £5.00 per class on a four-week block basis. You can join the block at any time on a pro rata basis (paying for the remaining classes in the block). Please contact us if you wish to do this.

Book hereThursday evening Qigong

Once payment has been received we will send you out a registration link for the class, or classes. On completion of registration, you will receive an email, from Zoom, containing the class URL, Meeting ID and the password for each block booked.

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Interested in Qigong? Why not join the San Bao Qigong community on Facebook. We are a group of friendly practitioners who are keen to share their experience! Click here to request to join – sanbaoschool.co.uk/community

1 comment

  1. It’s great to see that the classes are attracting so much attention. Thursday night will be the first and it will be lights, camera, action!

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