The Taiji Shibashi Qigong is probably one of the most practiced qigong on the planet but 99.9% of people practicing it are not doing Qigong. They are moving their arms and legs about in the manner of slowed down aerobics………….. They are not moving their Qi.
Qigong is about moving Qi. It is the art, the skill, of moving the Qi using willpower. It is not a physical exercise. It is an Internal exercise that uses physical movement as one of its tools.
In this course you will learn:
· How to move the Qi.
· Where it is supposed to be moving.
· How to “listen” to the Qi, have passive awareness of it.
It is through that passive awareness that you can go on and become more efficient at moving the Qi. That is how the practitioner builds up the skill of Qigong.
If you just want to learn how to move your arms and legs about in slow motion this is not the course for you. If you want to learn Qigong. If you want to learn to move the Qi, how to appreciate that movement and how to gain from that movement………….. This is where you want to be.
By taking part in this course you agree to the terms and conditions. These can be found in the, preview enabled, Introduction lecture in Section 1 of the course.